As parents, it can be difficult to know when your teen is struggling and even harder to know how to help. September is National Suicide Prevention Month, a time dedicated to raising awareness, breaking down stigma, and encouraging open conversations about mental health. This post offers resources on how parents like you can proactively address mental health with your teens, from conversational tools to organizations that can provide additional support.
AI has been hailed as a revolutionary tool for mental health available anytime, anywhere, and always ready to listen. But for people struggling with obsessive-compulsive disorder (OCD) or OCD-like tendencies, that very availability can become part of the problem. In this post, we’ll explore the effects AI use can have on people living with OCD or OCD-like symptoms, and what to do if you suspect you may be struggling with compulsive use of AI.
“Should I stay in the U.S.? And if I do, what will that mean for me?” On the surface, it’s a practical question about visas, jobs, or futures. But beneath it is something deeper: a longing for belonging and authenticity…
Immigrant families often carry histories shaped by poverty, war, displacement, political persecution, or natural disasters. These experiences leave a deep imprint—not just on those who directly endured them, but on future generations. Trauma shows up in parenting, family roles, and communication patterns. This can create emotional distance between generations.
Setting boundaries with a parent can feel confusing, painful, and even taboo, especially if you were raised to "honor thy father and mother." Maybe your parent dismisses your feelings, crosses emotional or physical boundaries, or makes you feel responsible for their moods. If any of this sounds familiar, you're not alone.
As parents, it can be difficult to know when your teen is struggling and even harder to know how to help. September is National Suicide Prevention Month, a time dedicated to raising awareness, breaking down stigma, and encouraging open conversations about mental health. This post offers resources on how parents like you can proactively address mental health with your teens, from conversational tools to organizations that can provide additional support.
AI has been hailed as a revolutionary tool for mental health available anytime, anywhere, and always ready to listen. But for people struggling with obsessive-compulsive disorder (OCD) or OCD-like tendencies, that very availability can become part of the problem. In this post, we’ll explore the effects AI use can have on people living with OCD or OCD-like symptoms, and what to do if you suspect you may be struggling with compulsive use of AI.
Whether it’s a curious friend, a concerned family member, or someone from your former faith community, the question, “What do you believe now?” can bring up waves of anxiety, frustration, or exhaustion. In this post, we’ll explore kind, practical ways to respond that honor your boundaries, protect your emotional well-being, and engage (or disengage) in a way that feels safe for you.
Immigrant families often carry histories shaped by poverty, war, displacement, political persecution, or natural disasters. These experiences leave a deep imprint—not just on those who directly endured them, but on future generations. Trauma shows up in parenting, family roles, and communication patterns. This can create emotional distance between generations.
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